Embrace — Anxiety Management Wearable

Embrace

A discreet, wearable solution designed to help individuals manage anxiety symptoms wherever they are through multi-sensory feedback.

Role
Co-founder, Head of Product
Timeline
Oct 2024 – Present
Team
Product, Design, Hardware, Marketing
Key Focus
Product strategy, Research, IP development

Anxiety doesn't wait for privacy. Neither should relief.

33% of over 84,000 college students across 135 institutions reported moderate or severe anxiety symptoms in 2024–2025. The coping tools that actually work — weighted blankets, heating pads, cold water, tight hugs — are all home-bound. There's nothing for the exam room, the lecture hall, the presentation.

Existing pharmaceutical options help, but many students are resistant to medication or can't access it consistently. Non-pharmaceutical alternatives on the market address only one symptom mode at a time, and none are designed to be worn discreetly in public.

The gap
Sensory grounding tools exist at home. Nothing portable, discreet, and multi-modal exists for daily life.
The scale
41% of college counselors report anxiety as the most frequent disorder they see. 1B+ people experience anxiety worldwide.
The problem with medication
Many users are medication-resistant, in exposure therapy, or simply want a non-pharmaceutical option available immediately.
The problem with existing products
Compression shirts, vibration devices, and heat pads each address one symptom in isolation — none designed for public discretion.

"It can go from 0 to 100 in a second, but not the other way around."

— Survey respondent, Oct 2024

"It's scary because it feels like it won't end at the moment, and if it's really bad, I can't be around other people."

— Survey respondent, Oct 2024

Research before product, always

Before committing to a single feature, we ran three rounds of research across students, parents, and medical professionals — to understand the lived experience of anxiety, identify what people already reach for, and test which sensory modalities resonated most.

50+
Team-led interviews & prototype tests
41
Online survey participants
4
Medical professionals consulted
9 in-person interviews — college students
Physical symptoms most frustrating: tremors, shoulder tension, chest pain, nausea. Compression and cooling rated most appealing. Discretion and gender-inclusivity named as critical.
41-person online survey
Top symptoms: rapid heartbeat, chest pain, difficulty breathing, muscle tension. Cooling rated highest (3.70/5). Ease of use and cost as top purchase factors.
4 medical professional interviews
Beneficial for patients resistant to medication, with sensory sensitivities, or in exposure therapy for social/performance anxiety.
6+ routine-integrated wearability tests
Feedback shaped real-world use cases — what worked in the lab vs. in a lecture hall.
20+ rapid-fire concept tests
Early concept validation. One interviewee saw the prototype and said immediately: "I want that." That response shaped our conviction.

A key research insight: anxiety is not a "one size fits all" problem. Symptoms varied widely — what grounds one person agitates another. This validated an "and/or" approach to features rather than narrowing to a single modality.

A non-medicated, on-the-go approach for anxiety relief

Embrace (formerly AnxieTee) is a discreet wearable vest delivering four independently controllable sensory modalities: compression, cooling, warmth, and vibration. Each can be activated individually or in combination, allowing users to personalize their response to whatever their body needs in the moment — without drawing social attention or requiring outside resources.

Compression
Hug-mimicking pressure that calms the nervous system through deep touch — the same grounding principle as weighted blankets, now wearable anywhere.
Survey avg: 3.25 / 5 — most desired for "grounding and comforting"
Cooling
Targeted cooling sensation across the torso. Interviewees described it as "grounding," "balancing," and "refreshing during attacks."
Survey avg: 3.70 / 5 — highest rated feature overall
Warmth
Gentle, consistent warmth across the back and chest — soothing for chronic muscle tension, comparable to a heating pad but worn.
Survey avg: 2.63 / 5 — most valued for somatic symptom relief
Vibration
Therapeutic vibration discreetly integrated into the garment. Loosens tight muscles and provides tactile grounding — quiet enough for classroom use.
Survey avg: 2.90 / 5 — valued for muscle tension and focus recovery
Embrace vest product photo (front + back)

How we got to this design

The concept of a garment that relieves anxiety symptoms stayed constant. Almost everything else evolved through prototyping, testing, and iteration.

Pivot
Combined thermal mechanism → independent thermal modules
Early designs combined heating and cooling into a single system. Testing revealed thermal interference between the two functions. Separated them into independent, modular components — more reliable and easier to maintain.
Pivot
Automated compression → manual adjustable compression
Early concept modeled compression as an automated system. Medical professional consultation flagged complexity and safety concerns. A manually adjustable approach proved simpler, safer, and already validated in therapeutic contexts.
Pivot
Minimal vibration elements → stronger, discreet vibration system
Initial vibration components lacked intensity and created audible noise. Upgraded to a more powerful solution that operates quietly enough for classroom use.
Beachhead pivot
Everyone with anxiety → college students with somatic symptoms
Research revealed only a subset of anxious people actively treat their symptoms — those debilitated by physical manifestations. College students offered the ideal combination: high independence, access to privacy, willingness to try solutions, and institutional buyers (student health centers) as a parallel channel.

The only product doing all four

No existing product combines multi-sensory relief, individual feature control, portability, and a price point accessible to students. Embrace is uniquely positioned — below Apollo Neuro in price while offering more sensory modalities than any single competitor.

Feature Embrace Apollo Neuro CalmCare Vest Heat Pads
Multi-sensory relief 4 modes 1 1 1
Individual feature control
Portable & discreet
Level adjustability
Price $249 $349 $40–67 $20–40

Active, early-stage, and evolving

Embrace is fully functional with all four features integrated into the MVP. As Co-founder and Head of Product, I'm currently leading early-stage product development in close collaboration with engineering and design — defining and iterating the experience as it evolves.

Active work spans product refinement, early funding exploration, partnership development, and IP development.

MVP prototype photo

The most important thing customer discovery taught us wasn't what features to build — it was who to build for, and why. Narrowing from "anyone with anxiety" to "college students debilitated by somatic symptoms" felt like a loss at first. It turned out to be the decision that made the product real.

Leading product on a hardware startup is different from any digital UX work I've done. Constraints are physical. Pivots are expensive. The gap between "this works on a table" and "this works in a lecture hall" is enormous. The research methods are the same — interview, test, iterate — but the stakes of each decision land differently when the prototype is sitting in front of you and a user's eyes light up and they say "I want that." That moment is still the reason we're building this.